The thruster bar is designed to make hip thrusts more stable and allow for more glute activation. The thicker hollow bar relieves pressure of the hips by spreading the weight over a larger surface area on the hips without interfering with hip flexion. The barbell can also be used for a variety of exercises such as squats, deadlifts, bench press, overhead press and other exercises.
The bar is one full unit with the sleeves being part of the shaft and thus do not rotate allowing for more stability in addition to its high PSI which can accommodate very heavy loading without any risk of bending or breaking.
